Yoga Flow & Detox - Saturday 5pm Sanctuary
As much as PEXfest brings us into touch with the present moment, our community, and revelry of our world... you may want a bit of time to detox, stretch, move, breathe, and flow. This yoga practice is open to all levels (beginners welcome). Come and enjoy!
Jewels is an NYC-based vinyasa yoga teacher. She is known for her choreography long and playful sequences, emphasizing body awareness to promote alignment and balance. You can find her online at www.flamingjewel.com.